Felice Amante 36:06 row
8,044m
Meters
36:06.2
Time
2:14.6
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
February 15, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.2 | 8,044m | 2:14.6 | 143 | 793 | 26 | |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 149 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 143 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 122 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 153 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 132 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 138 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 146 |
| 36:06.2 | 238m | 2:19.0 | 130 | 747 | 24 | 151 |
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Workout Graph
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