Felice Amante 40:03 row
8,874m
Meters
40:03.2
Time
2:15.4
Pace
520
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
March 06, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 8,874m | 2:15.4 | 141 | 785 | 24 | |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 129 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 149 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 125 |
| 20:00.0 | 8m | 5:12:30.0 | 0 | 300 | 0 | 154 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 121 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 151 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 146 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 137 |
| 40:03.2 | 1,135m | 0:01.4 | 124938326 | 429988041 | 28 | 154 |
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Workout Graph
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