Felice Amante 40:05 row
8,817m
Meters
40:05.5
Time
2:16.4
Pace
515
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
April 06, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,817m | 2:16.4 | 138 | 774 | 24 | |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 131 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 117 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 127 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 139 |
| 25:00.0 | 15m | 2:46:40.0 | 0 | 300 | 0 | 158 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 150 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 151 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 157 |
| 40:05.5 | 1,122m | 0:02.4 | 23771059 | 81810777 | 29 | 147 |
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Workout Graph
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