Felice Amante 40:06 row
8,871m
Meters
40:06.3
Time
2:15.6
Pace
520
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
February 09, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,871m | 2:15.6 | 140 | 782 | 24 | |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 138 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 116 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 156 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 129 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 146 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 157 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 152 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 127 |
| 40:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 157 |
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Workout Graph
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