Felice Amante 40:06 row
8,891m
Meters
40:06.0
Time
2:15.3
Pace
522
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
January 09, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,891m | 2:15.3 | 141 | 786 | 22 | |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 144 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 152 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 130 |
| 20:00.0 | 18m | 2:18:53.3 | 0 | 300 | 0 | 152 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 121 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 116 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 150 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 126 |
| 40:06.0 | 1,118m | 0:02.6 | 18114639 | 62343642 | 25 | 138 |
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Workout Graph
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