Felice Amante 40:06 row
8,683m
Meters
40:06.5
Time
2:18.5
Pace
499
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
December 15, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 8,683m | 2:18.5 | 132 | 752 | 22 | |
| 5:00.0 | 19m | 2:11:34.7 | 0 | 300 | 9 | 137 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 127 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 138 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 121 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 127 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 137 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 115 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 133 |
| 40:06.5 | 1,098m | 0:02.9 | 13496619 | 46450263 | 25 | 130 |
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Workout Graph
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