Felice Amante 40:04 row
8,658m
Meters
40:04.5
Time
2:18.8
Pace
499
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
February 11, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 8,658m | 2:18.8 | 131 | 749 | 23 | |
| 5:00.0 | 12m | 3:28:20.0 | 0 | 300 | 0 | 150 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 142 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 136 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 114 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 133 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 121 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 125 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 150 |
| 40:04.5 | 1,115m | 0:02.0 | 42593673 | 146590684 | 27 | 148 |
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Workout Graph
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