Felice Amante 40:06 row
9,223m
Meters
40:06.9
Time
2:10.4
Pace
558
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
January 18, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 9,223m | 2:10.4 | 158 | 842 | 24 | |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 134 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 152 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 136 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 152 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 159 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 147 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 157 |
| 40:00.0 | 21m | 1:59:02.8 | 0 | 300 | 9 | 159 |
| 40:06.9 | 1,116m | 0:03.0 | 11846862 | 40772461 | 26 | 124 |
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Workout Graph
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