Felice Amante 40:05 row
9,052m
Meters
40:05.8
Time
2:12.8
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
January 14, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 9,052m | 2:12.8 | 149 | 813 | 23 | |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 146 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 139 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 144 |
| 20:00.0 | 17m | 2:27:03.5 | 0 | 300 | 0 | 146 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 141 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 134 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 150 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 122 |
| 40:05.8 | 1,133m | 0:02.5 | 20871986 | 71833327 | 26 | 148 |
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Workout Graph
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