Felice Amante 40:06 row
8,906m
Meters
40:06.2
Time
2:15.0
Pace
523
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
May 04, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,906m | 2:15.0 | 142 | 788 | 25 | |
| 5:00.0 | 17m | 2:27:03.5 | 0 | 300 | 10 | 150 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 137 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 147 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 144 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 125 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 113 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 133 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 150 |
| 40:06.2 | 1,107m | 0:02.8 | 15937707 | 54851510 | 28 | 150 |
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Workout Graph
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