Felice Amante 40:06 row
8,961m
Meters
40:06.7
Time
2:14.2
Pace
530
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
April 10, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,961m | 2:14.2 | 145 | 797 | 25 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 146 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 142 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 137 |
| 20:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 | 152 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 149 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 152 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 132 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 125 |
| 40:06.7 | 1,123m | 0:02.9 | 13184780 | 45377039 | 28 | 139 |
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Workout Graph
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