Felice Amante 20:05 row
4,139m
Meters
20:05.9
Time
2:25.6
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
November 13, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,139m | 2:25.6 | 113 | 689 | 20 | |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 128 |
| 10:00.0 | 16m | 2:36:15.0 | 0 | 300 | 0 | 127 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 126 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 118 |
| 20:05.9 | 987m | 0:02.9 | 13108514 | 45114560 | 25 | 111 |
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Workout Graph
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