Felice Amante 40:05 row
9,237m
Meters
40:05.8
Time
2:10.2
Pace
561
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
May 16, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 9,237m | 2:10.2 | 158 | 845 | 24 | |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 145 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 124 |
| 15:00.0 | 16m | 2:36:15.0 | 0 | 300 | 0 | 155 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 149 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 153 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 155 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 147 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 148 |
| 40:05.8 | 1,151m | 0:02.5 | 21882655 | 75311646 | 28 | 141 |
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Workout Graph
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