Felice Amante 40:06 row
8,922m
Meters
40:06.9
Time
2:14.8
Pace
525
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
December 04, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 8,922m | 2:14.8 | 143 | 790 | 23 | |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 145 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 132 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 151 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 134 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 123 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 148 |
| 35:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 | 150 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 136 |
| 40:06.9 | 1,131m | 0:03.0 | 12331008 | 42438696 | 25 | 145 |
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Workout Graph
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