Felice Amante 30:06 row
6,582m
Meters
30:06.1
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
November 07, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,582m | 2:17.1 | 136 | 766 | 22 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 134 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 142 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 141 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 140 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 119 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 149 |
| 30:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 150 |
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Workout Graph
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