Felice Amante 40:05 row
8,893m
Meters
40:05.0
Time
2:15.2
Pace
522
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
March 04, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 8,893m | 2:15.2 | 142 | 787 | 23 | |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 129 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 144 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 134 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 147 |
| 25:00.0 | 13m | 3:12:18.4 | 0 | 300 | 0 | 144 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 140 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 144 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 145 |
| 40:05.0 | 1,106m | 0:02.2 | 30304938 | 104297774 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.