Felice Amante 25:06 row
5,431m
Meters
25:06.8
Time
2:18.7
Pace
313
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
November 11, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,431m | 2:18.7 | 131 | 751 | 21 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 112 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 133 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 127 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 120 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 135 |
| 25:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 131 |
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Workout Graph
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