Felice Amante 40:06 row
8,647m
Meters
40:06.9
Time
2:19.1
Pace
495
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
January 13, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 8,647m | 2:19.1 | 130 | 746 | 22 | |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 145 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 144 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 133 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 117 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 141 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 126 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 138 |
| 40:00.0 | 22m | 1:53:38.1 | 0 | 300 | 9 | 146 |
| 40:06.9 | 1,054m | 0:03.2 | 9980047 | 34347630 | 24 | 121 |
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Workout Graph
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