Felice Amante 20:06 row
4,347m
Meters
20:06.6
Time
2:18.7
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
November 04, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,347m | 2:18.7 | 131 | 750 | 21 | |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 122 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 109 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 130 |
| 20:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 129 |
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Workout Graph
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