Felice Amante 20:06 row
4,184m
Meters
20:06.6
Time
2:24.1
Pace
231
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
November 01, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,184m | 2:24.1 | 117 | 701 | 21 | |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 130 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 112 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 125 |
| 20:00.0 | 19m | 2:11:34.7 | 0 | 300 | 9 | 130 |
| 20:06.6 | 1,024m | 0:03.2 | 10457457 | 35990684 | 23 | 115 |
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Workout Graph
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