Felice Amante 40:06 row
9,041m
Meters
40:06.2
Time
2:13.0
Pace
537
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
December 13, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 9,041m | 2:13.0 | 149 | 811 | 24 | |
| 5:00.0 | 18m | 2:18:53.3 | 0 | 300 | 10 | 150 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 122 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 116 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 147 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 141 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 131 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 150 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 154 |
| 40:06.2 | 1,151m | 0:02.6 | 17914675 | 61655445 | 25 | 144 |
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Workout Graph
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