Felice Amante 20:05 row
4,135m
Meters
20:05.9
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
October 16, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,135m | 2:25.8 | 113 | 688 | 19 | |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 110 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 124 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 121 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 124 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.