Felice Amante 30:06 row
6,666m
Meters
30:06.1
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
July 02, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,666m | 2:15.4 | 141 | 784 | 23 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 127 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 145 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 125 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 115 |
| 25:00.0 | 21m | 1:59:02.8 | 0 | 300 | 10 | 147 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 134 |
| 30:06.1 | 1,084m | 0:02.8 | 15712901 | 54077819 | 26 | 127 |
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Workout Graph
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