Felice Amante 30:06 row
6,555m
Meters
30:06.4
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
November 21, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,555m | 2:17.7 | 134 | 760 | 22 | |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 130 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 123 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 137 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 134 |
| 25:00.0 | 18m | 2:18:53.3 | 0 | 300 | 9 | 136 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 137 |
| 30:06.4 | 1,097m | 0:02.9 | 14100613 | 48528969 | 24 | 134 |
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Workout Graph
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