Felice Amante 30:07 row
6,278m
Meters
30:07.1
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
June 30, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,278m | 2:23.9 | 117 | 704 | 22 | |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 122 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 111 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 120 |
| 20:00.0 | 20m | 2:05:00.0 | 0 | 300 | 8 | 122 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 120 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 124 |
| 30:07.1 | 1,045m | 0:03.3 | 8927541 | 30725325 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.