Felice Amante 30:07 row
6,785m
Meters
30:07.4
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
June 29, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,785m | 2:13.1 | 148 | 809 | 23 | |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 131 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 138 |
| 15:00.0 | 23m | 1:48:41.7 | 0 | 300 | 8 | 139 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 139 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 135 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 124 |
| 30:07.4 | 1,138m | 0:03.2 | 10183326 | 35047235 | 26 | 137 |
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Workout Graph
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