Felice Amante 30:07 row
6,571m
Meters
30:07.0
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
November 14, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,571m | 2:17.4 | 135 | 763 | 23 | |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 139 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 129 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 127 |
| 20:00.0 | 21m | 1:59:02.8 | 0 | 300 | 9 | 139 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 140 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 127 |
| 30:07.0 | 1,023m | 0:03.4 | 8739585 | 30078455 | 25 | 116 |
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Workout Graph
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