Felice Amante 20:06 row
4,491m
Meters
20:06.2
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
October 04, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,491m | 2:14.2 | 145 | 797 | 22 | |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 143 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 128 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 139 |
| 20:00.0 | 18m | 2:18:53.3 | 0 | 300 | 10 | 140 |
| 20:06.2 | 1,139m | 0:02.7 | 17360176 | 59747083 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.