Felice Amante 30:04 row
6,679m
Meters
30:04.3
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
May 13, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,679m | 2:15.0 | 142 | 788 | 21 | |
| 5:00.0 | 11m | 3:47:16.3 | 0 | 300 | 0 | 132 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 122 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 129 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 131 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 132 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 131 |
| 30:04.3 | 1,114m | 0:01.9 | 48686464 | 167559635 | 26 | 126 |
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Workout Graph
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