Felice Amante 30:06 row
6,956m
Meters
30:06.1
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 785 |
June 28, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,956m | 2:09.8 | 160 | 850 | 23 | |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 137 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 140 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 141 |
| 20:00.0 | 18m | 2:18:53.3 | 0 | 300 | 10 | 141 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 141 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 127 |
| 30:06.1 | 1,170m | 0:02.6 | 19757233 | 67996791 | 26 | 139 |
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Workout Graph
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