Felice Amante 40:06 row
8,987m
Meters
40:06.5
Time
2:13.8
Pace
532
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
December 26, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 8,987m | 2:13.8 | 146 | 801 | 23 | |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 120 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 129 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 136 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 152 |
| 25:00.0 | 20m | 2:05:00.0 | 0 | 300 | 9 | 152 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 145 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 141 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 126 |
| 40:06.5 | 1,122m | 0:02.8 | 14401129 | 49563224 | 25 | 132 |
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Workout Graph
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