Felice Amante 20:06 row
4,314m
Meters
20:06.6
Time
2:19.8
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
November 02, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,314m | 2:19.8 | 128 | 740 | 21 | |
| 5:00.0 | 19m | 2:11:34.7 | 0 | 300 | 9 | 138 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 127 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 129 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 118 |
| 20:06.6 | 1,060m | 0:03.1 | 11599622 | 39921557 | 24 | 138 |
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Workout Graph
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