Felice Amante 44:15 row
10,020m
Meters
44:15.3
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
June 06, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.3 | 10,020m | 2:12.5 | 150 | 817 | 26 | |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 154 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 138 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 138 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 142 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 124 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 147 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 127 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 149 |
| 44:15.3 | 1,123m | 1:53.6 | 238 | 1120 | 26 | 133 |
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Workout Graph
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