Felice Amante 20:05 row
4,174m
Meters
20:05.4
Time
2:24.3
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
November 03, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,174m | 2:24.3 | 116 | 700 | 19 | |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 116 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 128 |
| 15:00.0 | 13m | 3:12:18.4 | 0 | 300 | 0 | 127 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 128 |
| 20:05.4 | 1,063m | 0:02.5 | 21358785 | 73508694 | 24 | 130 |
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Workout Graph
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