Felice Amante 30:03 row
6,361m
Meters
30:03.3
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
April 02, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,361m | 2:21.7 | 123 | 722 | 20 | |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 120 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 118 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 119 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 117 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 113 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 106 |
| 30:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.