Felice Amante 40:04 row
8,765m
Meters
40:04.7
Time
2:17.1
Pace
509
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
December 02, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,765m | 2:17.1 | 136 | 766 | 21 | |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 133 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 124 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 142 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 119 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 117 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 129 |
| 35:00.0 | 12m | 3:28:20.0 | 0 | 300 | 0 | 141 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 139 |
| 40:04.7 | 1,081m | 0:02.1 | 34067600 | 117247352 | 24 | 120 |
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Workout Graph
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