Felice Amante 22:24 row
5,013m
Meters
22:24.6
Time
2:14.1
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
March 19, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.6 | 5,013m | 2:14.1 | 145 | 799 | 25 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 128 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 130 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 129 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 120 |
| 22:24.6 | 504m | 2:23.4 | 119 | 708 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.