Felice Amante 45:03 row
10,022m
Meters
45:03.1
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
May 02, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,022m | 2:14.8 | 143 | 791 | 23 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 127 |
| 10:00.0 | 8m | 5:12:30.0 | 0 | 300 | 0 | 150 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 117 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 120 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 141 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 150 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 108 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 129 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 133 |
| 45:03.1 | 1,136m | 0:01.3 | 137786905 | 474207711 | 27 | 135 |
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Workout Graph
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