Felice Amante 30:05 row
6,724m
Meters
30:05.6
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
March 31, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,724m | 2:14.2 | 145 | 797 | 21 | |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 120 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 136 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 130 |
| 25:00.0 | 15m | 2:46:40.0 | 0 | 300 | 0 | 135 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 136 |
| 30:05.6 | 1,062m | 0:02.6 | 19097103 | 65724891 | 25 | 114 |
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Workout Graph
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