Felice Amante 30:05 row
6,949m
Meters
30:05.9
Time
2:09.9
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
April 15, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,949m | 2:09.9 | 160 | 849 | 22 | |
| 5:00.0 | 17m | 2:27:03.5 | 0 | 300 | 0 | 145 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 130 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 145 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 144 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 127 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 137 |
| 30:05.9 | 1,086m | 0:02.7 | 17461899 | 60097171 | 25 | 117 |
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Workout Graph
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