Felice Amante 44:48 row
10,004m
Meters
44:48.8
Time
2:14.3
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
April 16, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,004m | 2:14.3 | 144 | 796 | 25 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 142 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 141 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 122 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 131 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 128 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 117 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 140 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 126 |
| 44:48.8 | 1,076m | 2:14.2 | 145 | 798 | 25 | 110 |
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Workout Graph
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