Felice Amante 20:06 row
4,156m
Meters
20:06.7
Time
2:25.1
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
October 27, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,156m | 2:25.1 | 114 | 693 | 21 | |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 106 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 116 |
| 15:00.0 | 18m | 2:18:53.3 | 0 | 300 | 9 | 120 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 120 |
| 20:06.7 | 1,031m | 0:03.2 | 10202571 | 35113467 | 24 | 110 |
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Workout Graph
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