Felice Amante 30:05 row
6,696m
Meters
30:05.5
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
June 23, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,696m | 2:14.8 | 143 | 791 | 22 | |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 134 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 121 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 129 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 116 |
| 25:00.0 | 15m | 2:46:40.0 | 0 | 300 | 0 | 135 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 130 |
| 30:05.5 | 1,137m | 0:02.4 | 24737247 | 85136007 | 26 | 135 |
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Workout Graph
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