Felice Amante 8000m row
8,000m
Meters
36:22.9
Time
2:16.4
Pace
466
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
January 15, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.9 | 8,000m | 2:16.4 | 138 | 774 | 23 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 | 125 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 | 125 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 23 | 124 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 22 | 122 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 24 | 127 |
| 4:29.3 | 6,000m | 2:14.6 | 143 | 793 | 24 | 125 |
| 4:40.0 | 7,000m | 2:20.0 | 128 | 738 | 22 | 124 |
| 4:33.8 | 8,000m | 2:16.9 | 136 | 769 | 25 | 119 |
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Workout Graph
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