Felice Amante 30:05 row
6,675m
Meters
30:05.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
June 22, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,675m | 2:15.2 | 142 | 787 | 22 | |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 118 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 137 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 133 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 133 |
| 25:00.0 | 14m | 2:58:34.2 | 0 | 300 | 0 | 137 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 132 |
| 30:05.0 | 1,109m | 0:02.2 | 30552212 | 105148792 | 26 | 129 |
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Workout Graph
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