Felice Amante 10000m row
10,000m
Meters
46:58.7
Time
2:20.9
Pace
566
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
January 03, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 10,000m | 2:20.9 | 125 | 730 | 23 | |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 23 | 132 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 24 | 129 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 23 | 130 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 22 | 110 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 23 | 129 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 23 | 126 |
| 4:41.9 | 7,000m | 2:20.9 | 125 | 730 | 23 | 126 |
| 4:41.9 | 8,000m | 2:20.9 | 125 | 730 | 23 | 122 |
| 4:44.1 | 9,000m | 2:22.0 | 122 | 720 | 23 | 118 |
| 4:45.8 | 10,000m | 2:22.9 | 120 | 712 | 23 | 115 |
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Workout Graph
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