Felice Amante 8000m row
8,000m
Meters
36:49.9
Time
2:18.1
Pace
465
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 863 |
January 01, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.9 | 8,000m | 2:18.1 | 133 | 757 | 23 | |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 | 140 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 23 | 118 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 24 | 127 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 25 | 140 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 22 | 104 |
| 4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 22 | 109 |
| 4:47.7 | 7,000m | 2:23.8 | 118 | 704 | 22 | 116 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 25 | 130 |
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Workout Graph
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