Felice Amante 45:02 row
10,015m
Meters
45:02.7
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
March 27, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 10,015m | 2:14.9 | 142 | 790 | 22 | |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 107 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 134 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 138 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 125 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 117 |
| 30:00.0 | 6m | 6:56:40.0 | 0 | 300 | 0 | 137 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 131 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 138 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 139 |
| 45:02.7 | 1,141m | 0:01.1 | 211311762 | 727250861 | 26 | 137 |
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Workout Graph
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