Felice Amante 10000m row
10,000m
Meters
45:25.0
Time
2:16.2
Pace
589
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
February 14, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 25 | |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 26 | 140 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 26 | 129 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 23 | 136 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 25 | 113 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 25 | 124 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 26 | 145 |
| 4:14.8 | 7,000m | 2:07.4 | 169 | 882 | 26 | 155 |
| 4:31.4 | 8,000m | 2:15.7 | 140 | 782 | 26 | 134 |
| 4:39.3 | 9,000m | 2:19.6 | 129 | 742 | 25 | 121 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 25 | 154 |
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Workout Graph
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