Felice Amante 10000m row
10,000m
Meters
46:57.4
Time
2:20.8
Pace
567
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
December 26, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.4 | 10,000m | 2:20.8 | 125 | 730 | 22 | |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 | 121 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 22 | 121 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 23 | 115 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 22 | 121 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 22 | 125 |
| 4:59.9 | 6,000m | 2:29.9 | 104 | 657 | 23 | 112 |
| 4:34.4 | 7,000m | 2:17.2 | 136 | 766 | 23 | 128 |
| 4:29.2 | 8,000m | 2:14.6 | 144 | 793 | 24 | 133 |
| 4:32.2 | 9,000m | 2:16.1 | 139 | 777 | 23 | 128 |
| 4:29.4 | 10,000m | 2:14.7 | 143 | 792 | 24 | 130 |
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Workout Graph
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